CORE49

Forty-nine ingredients in one daily shake: 22g of organic plant protein, 13 vitamins, 7 key minerals, 4.3g of fibre and functional nutrients including creatine, CoQ10, L-theanine and glutathione. Created with clinicians. Formulated, produced and independently verified in Cambridge with every ingredient on the label.

Purchase option
  • Made in Cambridge
  • Third-party tested
  • 30-day money-back guarantee

All prices include UK VAT where applicable. Duties calculated at checkout. Prices shown are placeholders during pre-launch.

The daily ritual

One glass each morning. Everything else takes care of itself.

CORE49 was designed to be kept. No schedule to manage, no cupboard of bottles — one cold glass, every day.

  • Vegan
  • Non-GMO
  • Gluten-free
  • Dairy-free
  • No artificial sweeteners
  • No artificial colours
  • No artificial flavours
  • 3rd-party lab tested

Our promise

Try it properly. Love it, or your money back.

Give CORE49 30 days. If it isn’t for you, contact us within 30 days of receiving your first order and we’ll refund it in full, even if you’ve opened the pouch. See our Refund & Return Policy for details.

A creamy nutrition drink with coconut and a scoop in a sunlit kitchen

The product

49 ingredients. One intelligent formula.

One daily drink, built around the foundations of everyday health.

CORE49 covers the seven biological windows the body depends on — energy, focus, gut, defences, structure, circulation and balance — in a single daily drink.

Every ingredient is included at a considered dose, in a form the body can use, and every batch is produced and independently verified in Cambridge. Nothing hidden, nothing decorative.

Benefits

Seven windows. One daily drink.

CORE49 is built around the seven biological windows your body depends on every day — and covers each one at a dose worth taking.

Brain & mood

Thinking, feeling and focus

Your brain and nervous system shape how you think, feel and respond. Key nutrients contribute to normal psychological function and normal nervous system function.

  • TheaGreen® (L-Theanine 60%)80 mg
  • L-Glycine1,500 mg
  • Vitamin B12 (Methylcobalamin)600 µg

Strength & longevity

Muscles, bones and staying strong

Staying well starts with maintaining the systems that keep you strong. Key nutrients contribute to normal immune and muscle function and the maintenance of healthy bones.

  • Creatine Monohydrate1,500 mg
  • Vitamin D3 (Vita-algae D™)50 µg
  • Calcium Citrate120 mg

Gut health

Digestion, fibre and the gut’s ecosystem

Your gut is central to digestion, nourishment and everyday wellbeing. CORE49 provides dietary fibre alongside nutrients that contribute to normal digestive function.

  • Acacia Gum2,000 mg
  • Chicory Inulin500 mg
  • Aloe Vera (inner leaf, 200:1)100 mg

Energy production

Energy from inside every cell

Every cell needs energy to function, adapt and perform. Key nutrients contribute to normal energy-yielding metabolism and help protect cells from oxidative stress.

  • Coenzyme Q10 (Ubiquinone)100 mg
  • L-Carnitine160 mg
  • Vitamin B2 (Riboflavin)20 mg

Cellular health

Renewal and repair at cell level

Your cells depend on a constant cycle of renewal and essential biological processes. Key nutrients contribute to normal gene synthesis, homocysteine metabolism and the protection of cells from oxidative stress.

  • L-Glutathione125 mg
  • Alpha Lipoic Acid20 mg
  • Folate (5-Methyltetrahydrofolate)320 µg

Cellular protection

Defence against everyday oxidative stress

Your cells are continually exposed to the normal demands of metabolism and everyday life. Antioxidant nutrients help protect cells from oxidative stress and support the body’s normal cellular defences.

  • Turmeric Extract (95% curcuminoids)75 mg
  • Blueberry Juice Powder1,200 mg
  • Selenium Yeast83 µg selenium

Hydration & balance

Fluid, minerals and electrolytes

Fluid and mineral balance underpin communication throughout the body. Essential minerals contribute to normal muscle function, nerve signalling and electrolyte balance.

  • Magnesium Glycinate300 mg
  • Potassium Citrate320 mg
  • Himalayan Fine Pink Salt240 mg

Preparation

A simple start to your morning.

Three steps, once a day. Here’s how to prepare your CORE49 drink.

Scoop

Add two level scoops (55g) of CORE49 to a glass, shaker or blender.

Mix

Add 200–250 ml of cold water or your favourite chilled milk alternative, then blend or shake well. Enjoy separately from coffee, and do not heat or mix into hot drinks.

Enjoy

Enjoy in the morning, with or after food. We suggest avoiding it after 1 pm, particularly if you are sensitive to stimulating ingredients. One pouch provides 28 full servings.

A little tip

We particularly love it with chilled organic coconut milk. Start with one level scoop a day for the first week, then increase to two if you feel comfortable.


Shake the pouch before you take it. Natural ingredients settle, so a good shake keeps every scoop as balanced as the first.

Ingredients

Every ingredient. Every amount.

All 49 ingredients, with the exact amount per daily serving. Nothing hidden.

Electrolytes & Minerals

Potassium Citrate
320 mg
Magnesium Glycinate
300 mg
Calcium Citrate
120 mg
Magnesium Ascorbate
500 mg
Zinc Picolinate
15 mg
Copper Citrate
1.5 mg
Selenium Yeast
83 µg selenium
Selenium (Sodium Selenite Anhydrous)
32 µg selenium
Potassium Iodide
80 µg iodine
Himalayan Fine Pink Salt
240 mg

Vitamins

Vitamin A (Retinol Acetate)
800 µg
Vitamin B1 (Thiamine)
60 mg
Vitamin B2 (Riboflavin)
20 mg
Vitamin B3 (Nicotinamide)
40 mg
Nicotinic Acid (Niacin)
8 mg
Vitamin B5 (Calcium Pantothenate)
32 mg
Vitamin B6 (Pyridoxal-5-Phosphate)
10 mg
Folate (5-Methyltetrahydrofolate)
320 µg
Vitamin B12 (Methylcobalamin)
600 µg
Vitamin D3 (Vita-algae D™)
50 µg
Vitamin K2 (MK-7)
144 µg
Vitamin E (D-alpha Tocopherol Succinate)
35 mg
D-Biotin
160 µg

Methylation & Focus

Betaine Anhydrous (TMG)
200 mg
Choline Citrate
250 mg
L-Glycine
1,500 mg
TheaGreen® (L-Theanine 60%)
80 mg

Cellular Energy

Coenzyme Q10 (Ubiquinone)
100 mg
Alpha Lipoic Acid
20 mg
L-Carnitine
160 mg
Taurine
80 mg
L-Glutathione
125 mg
Creatine Monohydrate
1,500 mg
Calcium AKG
500 mg

Plants, Polyphenols & Fibre

Panax Ginseng Extract (10% ginsenosides)
125 mg
Turmeric Extract (95% curcuminoids)
75 mg
Blueberry Juice Powder
1,200 mg
Red Beetroot Juice Powder
120 mg
Aloe Vera (inner leaf, 200:1)
100 mg
Acacia Gum
2,000 mg
Chicory Inulin
500 mg
Flax Seed Powder
1,000 mg

Protein & Healthy Fats

Rice Protein
25,000 mg
Coconut Milk Powder
5,500 mg
MCT Powder (70/30)
2,200 mg

Taste

Organic Coconut Sugar
6,000 mg
Lucuma Powder
1,600 mg
Organic Vanilla Bean Extract
900 mg
Stevia
50 mg

Nutrition

What’s in your daily glass.

Two scoops. 55 g. 28 servings in every pouch. Explore the nutritional information, from protein and fibre to vitamins and minerals.

NutrientPer serving (55 g)Per 100 gRI% per servingRI% per 100 g
Energy847 kJ1,540 kJ1018
Energy203 kcal368 kcal1018
Fat5 g9.2 g713
of which saturates4 g7.4 g2037
Carbohydrate15 g27 g610
of which sugars6.2 g11 g713
Fibre4.3 g7.7 g——
Protein22 g41 g4581
Salt0.3 g0.5 g59
Nutritional information
NutrientPer serving (55 g)Per 100 gNRV% per servingNRV% per 100 g
Vitamin A800 µg1,450 µg100182
Vitamin D50 µg91 µg1,0001,818
Vitamin E35 mg64 mg292530
Vitamin K144 µg262 µg192349
Vitamin C500 mg909.1 mg6251,136
Thiamin60 mg109.1 mg5,4559,917
Riboflavin20 mg36.4 mg1,4292,597
Niacin48.1 mg87.4 mg301546
Vitamin B610 mg18.2 mg7141,300
Folic acid320 µg582 µg160291
Vitamin B12600 µg1,091 µg24,00043,636
Biotin160 µg291 µg320582
Pantothenic acid32 mg58 mg533970
Potassium320 mg582 mg1629
Chloride141 mg257 mg1832
Magnesium337 mg612 mg90163
Zinc15 mg27 mg150273
Copper1.5 mg2.7 mg150273
Selenium115 µg209 µg209380
Iodine80 µg145.5 µg5397
Vitamins & minerals

RI = Reference Intake of an average adult (8,400 kJ / 2,000 kcal). NRV = Nutrient Reference Value. A dash means no reference value is listed.

Timing

Give your
routine time.

A guide to the weeks ahead, and the timeframes used in the ingredient research behind CORE49.

Week 1

The ritual settles in. Hydration, electrolytes and a full spectrum of vitamins and minerals begin doing their quiet, daily work.

Weeks 2–4

Many people describe steadier mornings and comfortable digestion as the fibre, polyphenols and adaptogens find their rhythm. Everyone is different.

Months 2–3

Most ingredient research runs eight to twelve weeks. This is the window the studies behind our 49 ingredients were designed around.

Months 3–6

By now the routine is simply yours. Many people describe feeling more like themselves — clearer mornings, a settled rhythm — as the months add up.

Months 6–12

Six months in, daily habits become foundations. The research behind many of our ingredients follows people across this exact span — because lasting change takes lasting care.

Year two

This is what CORE49 was designed for. Not a phase, but a foundation — one quiet glass, every morning, year after year.

Questions

A little
more clarity.

Preparation, subscriptions and delivery — answers to the questions you may have before you start.

Meet CORE49

What is CORE49?

CORE49 is a daily protein smoothie combining organic rice protein, vitamins, minerals, fibre and other selected ingredients. It was developed as an intelligent daily nutritional foundation, designed to complement a varied, balanced diet.

What does CORE49 do?

CORE49 brings selected nutrients and ingredients together in one daily smoothie. Its formulation was developed around seven interconnected areas of biology: Brain & Mood, Strength & Longevity, Gut Health, Energy Production, Cellular Health, Cellular Protection, and Hydration & Balance. These are the formulation framework—not a promise that CORE49 improves every one of these areas.

What is inside CORE49, and why were these ingredients chosen?

The formula combines organic rice protein with selected vitamins, minerals, fibre and other ingredients. Each was considered for its role, form and amount within the overall formulation. The approach draws on decades of study and clinical experience, alongside research into how biological processes interact. See the full ingredient list and nutrition information for the exact composition.

How is CORE49 different from greens powders or other daily nutrition drinks?

CORE49 begins with an organic rice protein foundation—22 g per full serving in the current specification—alongside selected nutrients and other ingredients. Rather than treating ingredients as isolated additions, its development considered seven interconnected biological systems. We believe thoughtful formulation matters more than simply counting ingredients.

Why is it called CORE49?

“CORE” reflects the idea of a nutritional foundation. “49” refers to the original design of 49 purposeful ingredients, informed by a seven-by-seven formulation concept.

Who created CORE49, and why?

CORE49 grew from a simple question: why has looking after ourselves become so complicated? After more than 30 years in clinical practice, Laurens Maas, Doctor of Integrated Medicine understood that nutrients and biological systems work together—not in isolation. Meanwhile, friends were comparing overflowing supplement cupboards, handfuls of capsules and complicated daily routines. Together, Laurens and Ben set out to create a more thoughtful daily nutritional foundation. That idea became CORE49, the first product from Worthy Molecules. There are more people—and plenty more personality—behind the story. Read our full Founders’ Story.

Your daily ritual

How do I take CORE49?

Mix two level scoops with 200–250 ml of a cold drink and blend or shake well. We particularly love it with chilled organic coconut milk. Water or your favourite chilled milk alternative works too. Start with one level scoop if following our introductory guidance.

When is the best time to take CORE49?

We recommend taking CORE49 in the morning as part of your daily start-up routine. Because the formula contains ingredients intended for an energising morning ritual, we suggest avoiding it after 1 pm, particularly if you are sensitive to stimulating ingredients.

Should I start with one scoop?

We suggest starting with one level scoop a day for the first week, then increasing to two level scoops if you are comfortable. Follow the final pack directions, and stop using the product if you experience an adverse reaction.

Can I take less than two scoops per day?

Yes. You can take one level scoop a day if you prefer. That provides approximately half the ingredients and nutrients in the full two-scoop serving. The nutrition information on the pack is based on the stated serving size.

Can I take more than two scoops per day?

We recommend following the stated daily serving of two level scoops and not exceeding it. If you train intensively or have particular nutritional needs, seek individual advice from an appropriately qualified healthcare professional rather than increasing the CORE49 dose yourself.

Should I use a level or heaped scoop?

A level scoop, please! Slide the scoop up the inside of the pouch to level it off. For the most accurate serving, use the weight stated on the pack.

Can I add CORE49 to coffee, hot drinks or smoothies?

Absolutely—try CORE49 in a cold smoothie, or stir it into chilled yoghurt. We particularly love it with organic coconut milk. Please enjoy it separately from coffee and do not heat it or mix it into hot drinks. Heat can affect the stability of some ingredients, and the product has been designed for cold or room-temperature preparation.

What does CORE49 taste like?

Think sweet vanilla with a gentle caramel note from lucuma. The texture is velvety, with a slightly grainy finish.

How long does a pouch last, and can I travel with it?

At two level scoops per day, the current pouch is designed to provide 28 full servings—28 days of CORE49. The pouch is easy to pack when travelling. Keep it sealed and follow the storage instructions on the pack.

Suitability and safety

Who is CORE49 for?

CORE49 is being developed for adults who want to complement their diet with a daily organic rice protein smoothie. It is not a substitute for a varied, balanced diet or a healthy lifestyle.

Who should not take CORE49?

CORE49 is not intended for use during pregnancy or breastfeeding. If you are undergoing cancer treatment, take prescription medicines, have a medical condition or are unsure whether it is suitable for you, speak with your treating clinician before use.

Can I take CORE49 alongside other supplements or medication?

CORE49 contains several nutrients and other active ingredients, so combining it with supplements may mean taking more of the same ingredients than you intended. Check the full ingredient list with your doctor, pharmacist or other appropriately qualified healthcare professional before combining products, especially if you take medication.

Is CORE49 vegan, gluten-free or allergen-free?

CORE49 is currently described as vegan. It is manufactured in a facility that also handles allergens, with controls intended to reduce cross-contact. Please check the finished pack for the full ingredient and allergen declaration.

Do I need to stop CORE49 before a blood test?

Tell your clinician or laboratory that you take CORE49 and share the ingredient list. They can advise whether it needs to be paused and for how long. Always follow their fasting and preparation instructions. If your tests are part of a CORE49 monitoring programme, follow that programme’s specific guidance.

Science, quality and sourcing

What is the science behind CORE49?

CORE49 draws on more than 30 years of clinical experience and a systems-based understanding of human biology. Its formulation considers how selected nutrients and other ingredients fit within seven interconnected biological systems. A 21-day exploratory pilot at The Maas Clinic collected biomarker measurements and participant feedback on an earlier formula. Findings from that pilot helped inform subsequent formulation decisions. We keep learning and refining—but the pilot does not establish that the revised formula is safer or more effective.

Will I feel a difference, and how quickly?

Everyone’s experience is different, and there is no guaranteed timetable or specific effect to expect. CORE49 is a food supplement, not a medicine. If you experience unwanted symptoms, stop using it and seek advice if needed.

Where is CORE49 made, and how is it tested?

CORE49 is blended and manufactured in the UK by Cambridge Commodities. Its specification includes microbiological and heavy-metal limits.

Where do the ingredients come from? Are they organic or sustainably sourced?

Ingredients are sourced through Cambridge Commodities and its suppliers. CORE49 as a finished product is not certified organic, although individual ingredients may have organic certification.

Where can I see the full ingredients and nutritional information?

You’ll find the full ingredient list, nutrition information, allergens and recommended serving on the product packaging and product page.

Orders, subscriptions and delivery

How much does CORE49 cost?

The current planned one-off price is £99 per pouch, with reduced prices proposed for subscribers and pre-launch members.

How does the subscription work? Can I pause, skip or cancel?

Subscriptions are intended to make your routine simple, with options to pause, skip or cancel through your account.

Is there a money-back guarantee or returns policy?

Give CORE49 30 days. If it isn’t for you, contact us within 30 days of receiving your first order and we’ll refund it in full, even if you’ve opened the pouch.

Where do you ship, and how long does delivery take?

Delivery options and times depend on your destination.