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Ingredients

49 ingredients. A world of connections.

Your body is connected. Our formula is built with that in mind. Explore the ingredients that make up one daily foundation.

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The ingredient constellation

One formula. A connected whole.

Forty-nine ingredients across seven functions, each chosen in form and amount to work alongside the others. Select a star to see what it does, and who it works with.

Potassium Citrate · 320 mg Magnesium Glycinate · 300 mg Calcium Citrate · 120 mg Magnesium Ascorbate · 500 mg Zinc Picolinate · 15 mg Copper Citrate · 1.5 mg Selenium Yeast · 83 µg selenium Selenium (Sodium Selenite Anhydrous) · 32 µg selenium Potassium Iodide · 80 µg iodine Himalayan Fine Pink Salt · 240 mg Vitamin A (Retinol Acetate) · 800 µg Vitamin B1 (Thiamine) · 60 mg Vitamin B2 (Riboflavin) · 20 mg Vitamin B3 (Nicotinamide) · 40 mg Nicotinic Acid (Niacin) · 8 mg Vitamin B5 (Calcium Pantothenate) · 32 mg Vitamin B6 (Pyridoxal-5-Phosphate) · 10 mg Folate (5-Methyltetrahydrofolate) · 320 µg Vitamin B12 (Methylcobalamin) · 600 µg Vitamin D3 (Vita-algae D™) · 50 µg Vitamin K2 (MK-7) · 144 µg Vitamin E (D-alpha Tocopherol Succinate) · 35 mg D-Biotin · 160 µg Betaine Anhydrous (TMG) · 200 mg Choline Citrate · 250 mg L-Glycine · 1,500 mg TheaGreen® (L-Theanine 60%) · 80 mg Coenzyme Q10 (Ubiquinone) · 100 mg Alpha Lipoic Acid · 20 mg L-Carnitine · 160 mg Taurine · 80 mg L-Glutathione · 125 mg Creatine Monohydrate · 1,500 mg Calcium AKG · 500 mg Panax Ginseng Extract (10% ginsenosides) · 125 mg Turmeric Extract (95% curcuminoids) · 75 mg Blueberry Juice Powder · 1,200 mg Red Beetroot Juice Powder · 120 mg Aloe Vera (inner leaf, 200:1) · 100 mg Acacia Gum · 2,000 mg Chicory Inulin · 500 mg Flax Seed Powder · 1,000 mg Rice Protein · 25,000 mg Coconut Milk Powder · 5,500 mg MCT Powder (70/30) · 2,200 mg Organic Coconut Sugar · 6,000 mg Lucuma Powder · 1,600 mg Organic Vanilla Bean Extract · 900 mg Stevia · 50 mg

Electrolytes & Minerals

Potassium Citrate

320 mg

Helps your muscles and heart keep a steady rhythm and balances fluids.

In harmony with

Minerals work as a team. Magnesium, potassium and salt keep your fluids in balance, while zinc, copper and selenium help each other stay in the right ratio.

    Nothing hidden

    Every ingredient, in the open.

    From minerals to plant compounds, see the form and amount of everything inside CORE49.

    Electrolytes & Minerals in CORE49

    10 ingredients

    Electrolytes & Minerals

    Hydration and the minerals your body uses every minute.

    Potassium Citrate 320 mg
    Potassium Citrate

    Helps your muscles and heart keep a steady rhythm and balances fluids. The formula contains 320 mg per daily serving.

    Magnesium Glycinate 300 mg
    Magnesium Glycinate

    A gentle, well-absorbed magnesium that supports relaxation, sleep and muscles. The formula contains 300 mg per daily serving.

    Calcium Citrate 120 mg
    Calcium Citrate

    Builds and maintains bones and helps muscles contract. The formula contains 120 mg per daily serving.

    Magnesium Ascorbate 500 mg
    Magnesium Ascorbate

    Magnesium paired with vitamin C — two everyday essentials in one form. The formula contains 500 mg per daily serving.

    Zinc Picolinate 15 mg
    Zinc Picolinate

    Supports your immune system, skin and sense of taste. The formula contains 15 mg per daily serving.

    Copper Citrate 1.5 mg
    Copper Citrate

    Balances zinc and helps your body use iron and make energy. The formula contains 1.5 mg per daily serving.

    Selenium Yeast 83 µg selenium
    Selenium Yeast

    A natural selenium form that helps your body’s own antioxidant defences. The formula contains 83 µg selenium per daily serving.

    Selenium (Sodium Selenite Anhydrous) 32 µg selenium
    Selenium (Sodium Selenite Anhydrous)

    A second selenium form that supports thyroid and cell protection. The formula contains 32 µg selenium per daily serving.

    Potassium Iodide 80 µg iodine
    Potassium Iodide

    Iodine for your thyroid — the gland that sets your daily pace. The formula contains 80 µg iodine per daily serving.

    Himalayan Fine Pink Salt 240 mg
    Himalayan Fine Pink Salt

    Natural sodium and trace minerals that help you stay hydrated. The formula contains 240 mg per daily serving.

    Vitamins in CORE49

    13 ingredients

    Vitamins

    A complete set of vitamins, in forms the body can use.

    Vitamin A (Retinol Acetate) 800 µg
    Vitamin A (Retinol Acetate)

    Supports eyesight, skin and a healthy immune system. The formula contains 800 µg per daily serving.

    Vitamin B1 (Thiamine) 60 mg
    Vitamin B1 (Thiamine)

    Helps turn the food you eat into energy, especially for nerves. The formula contains 60 mg per daily serving.

    Vitamin B2 (Riboflavin) 20 mg
    Vitamin B2 (Riboflavin)

    A key helper in making energy and recycling other B vitamins. The formula contains 20 mg per daily serving.

    Vitamin B3 (Nicotinamide) 40 mg
    Vitamin B3 (Nicotinamide)

    Supports energy production and healthy skin. The formula contains 40 mg per daily serving.

    Nicotinic Acid (Niacin) 8 mg
    Nicotinic Acid (Niacin)

    A second form of B3 that supports circulation and energy. The formula contains 8 mg per daily serving.

    Vitamin B5 (Calcium Pantothenate) 32 mg
    Vitamin B5 (Calcium Pantothenate)

    Helps make energy and supports a calm stress response. The formula contains 32 mg per daily serving.

    Vitamin B6 (Pyridoxal-5-Phosphate) 10 mg
    Vitamin B6 (Pyridoxal-5-Phosphate)

    The ready-to-use form of B6, helping make mood-related messengers. The formula contains 10 mg per daily serving.

    Folate (5-Methyltetrahydrofolate) 320 µg
    Folate (5-Methyltetrahydrofolate)

    An active folate your body can use straight away, important for new cells. The formula contains 320 µg per daily serving.

    Vitamin B12 (Methylcobalamin) 600 µg
    Vitamin B12 (Methylcobalamin)

    Supports energy, nerves and clear thinking. The formula contains 600 µg per daily serving.

    Vitamin D3 (Vita-algae D™) 50 µg
    Vitamin D3 (Vita-algae D™)

    The “sunshine vitamin”, from algae, for bones, muscles and immunity. The formula contains 50 µg per daily serving.

    Vitamin K2 (MK-7) 144 µg
    Vitamin K2 (MK-7)

    Helps guide calcium into your bones instead of where it shouldn’t be. The formula contains 144 µg per daily serving.

    Vitamin E (D-alpha Tocopherol Succinate) 35 mg
    Vitamin E (D-alpha Tocopherol Succinate)

    A natural antioxidant that protects your cells. The formula contains 35 mg per daily serving.

    D-Biotin 160 µg
    D-Biotin

    Supports hair, skin, nails and energy from food. The formula contains 160 µg per daily serving.

    Methylation & Focus in CORE49

    4 ingredients

    Methylation & Focus

    Support for everyday energy and a clear head.

    Betaine Anhydrous (TMG) 200 mg
    Betaine Anhydrous (TMG)

    From beets — helps your body recycle nutrients and stay balanced. The formula contains 200 mg per daily serving.

    Choline Citrate 250 mg
    Choline Citrate

    A building block for memory and focus messengers in the brain. The formula contains 250 mg per daily serving.

    L-Glycine 1,500 mg
    L-Glycine

    A calming amino acid that supports sleep and recovery. The formula contains 1,500 mg per daily serving.

    TheaGreen® (L-Theanine 60%) 80 mg
    TheaGreen® (L-Theanine 60%)

    The calm-focus compound found in green tea. The formula contains 80 mg per daily serving.

    Cellular Energy in CORE49

    7 ingredients

    Cellular Energy

    Fuel for the tiny engines inside every cell.

    Coenzyme Q10 (Ubiquinone) 100 mg
    Coenzyme Q10 (Ubiquinone)

    Helps your cells’ engines make energy, especially in the heart. The formula contains 100 mg per daily serving.

    Alpha Lipoic Acid 20 mg
    Alpha Lipoic Acid

    An antioxidant that helps recycle vitamins C and E. The formula contains 20 mg per daily serving.

    L-Carnitine 160 mg
    L-Carnitine

    Carries fat into cells so it can be burned for energy. The formula contains 160 mg per daily serving.

    Taurine 80 mg
    Taurine

    Supports hydration inside cells, heart and muscle function. The formula contains 80 mg per daily serving.

    L-Glutathione 125 mg
    L-Glutathione

    Your body’s own master antioxidant, helping protect every cell. The formula contains 125 mg per daily serving.

    Creatine Monohydrate 1,500 mg
    Creatine Monohydrate

    Quick energy for muscles and brain — one of the best-studied nutrients. The formula contains 1,500 mg per daily serving.

    Calcium AKG 500 mg
    Calcium AKG

    A compound studied for healthy ageing and cellular energy. The formula contains 500 mg per daily serving.

    Plants, Polyphenols & Fibre in CORE49

    8 ingredients

    Plants, Polyphenols & Fibre

    Colourful plant compounds and fibre for your gut.

    Panax Ginseng Extract (10% ginsenosides) 125 mg
    Panax Ginseng Extract (10% ginsenosides)

    A traditional root used for steady energy and resilience. The formula contains 125 mg per daily serving.

    Turmeric Extract (95% curcuminoids) 75 mg
    Turmeric Extract (95% curcuminoids)

    The golden spice, rich in protective plant compounds. The formula contains 75 mg per daily serving.

    Blueberry Juice Powder 1,200 mg
    Blueberry Juice Powder

    Deep blue berries packed with protective polyphenols. The formula contains 1,200 mg per daily serving.

    Red Beetroot Juice Powder 120 mg
    Red Beetroot Juice Powder

    Natural nitrates that support healthy blood flow. The formula contains 120 mg per daily serving.

    Aloe Vera (inner leaf, 200:1) 100 mg
    Aloe Vera (inner leaf, 200:1)

    A soothing plant traditionally used for the gut. The formula contains 100 mg per daily serving.

    Acacia Gum 2,000 mg
    Acacia Gum

    A gentle fibre that feeds good gut bacteria. The formula contains 2,000 mg per daily serving.

    Chicory Inulin 500 mg
    Chicory Inulin

    A prebiotic fibre that helps your gut flora thrive. The formula contains 500 mg per daily serving.

    Flax Seed Powder 1,000 mg
    Flax Seed Powder

    Fibre and plant omega-3s for digestion and heart. The formula contains 1,000 mg per daily serving.

    Protein & Healthy Fats in CORE49

    3 ingredients

    Protein & Healthy Fats

    A clean plant-protein base that makes it a real drink.

    Rice Protein 25,000 mg
    Rice Protein

    Clean plant protein to keep you full and support muscles. The formula contains 25,000 mg per daily serving.

    Coconut Milk Powder 5,500 mg
    Coconut Milk Powder

    Creamy texture and natural fats for a smooth drink. The formula contains 5,500 mg per daily serving.

    MCT Powder (70/30) 2,200 mg
    MCT Powder (70/30)

    Fast-burning fats your body can turn into quick energy. The formula contains 2,200 mg per daily serving.

    Taste in CORE49

    4 ingredients

    Taste

    Natural ingredients so it tastes good every morning.

    Organic Coconut Sugar 6,000 mg
    Organic Coconut Sugar

    A light natural sweetness for a pleasant taste. The formula contains 6,000 mg per daily serving.

    Lucuma Powder 1,600 mg
    Lucuma Powder

    A Peruvian fruit with a soft caramel flavour. The formula contains 1,600 mg per daily serving.

    Organic Vanilla Bean Extract 900 mg
    Organic Vanilla Bean Extract

    Real vanilla for a warm, rounded taste. The formula contains 900 mg per daily serving.

    Stevia 50 mg
    Stevia

    A plant-based sweetener — sweetness without extra sugar. The formula contains 50 mg per daily serving.

    Explore the science

    Nutrition facts

    Complete nutritional and allergen information.

    One daily serving is two scoops — all 49 ingredients at the amounts listed above. The full nutritional panel, verified with our Cambridge manufacturer, is published with the finished packaging at launch.

    Electrolytes & Minerals

    10 ingredients

    Vitamins

    13 ingredients

    Methylation & Focus

    4 ingredients

    Cellular Energy

    7 ingredients

    Plants, Polyphenols & Fibre

    8 ingredients

    Protein & Healthy Fats

    3 ingredients

    Taste

    4 ingredients

    Allergens: contains coconut. Produced in a facility that handles other allergens — see packaging for the final statement.

    • Vegan
    • Non-GMO
    • Gluten-free
    • Dairy-free
    • No artificial sweeteners
    • No artificial colours
    • No artificial flavours
    • 3rd-party lab tested

    Transparency

    Sourcing and quality, in the open.

    Produced in Cambridge

    CORE49 is blended and packed by Cambridge Commodities, a GMP-certified UK manufacturer supplying the nutrition industry for over twenty years.

    Independently verified

    Every batch is third-party tested for identity, purity and heavy metals before release — and traceable from source to scoop.

    Nothing hidden

    Every ingredient, its form and its exact amount per serving is published. No proprietary blends, no decorative doses.

    One daily foundation

    All 49, in one glass each morning.

    Pre order
    • Vegan
    • Non-GMO
    • Gluten-free
    • Dairy-free
    • No artificial sweeteners
    • No artificial colours
    • No artificial flavours
    • 3rd-party lab tested